5k Run- Couch Potato to 5K 1.11

5k Run- Couch Potato to 5K 1.11

Rumble – Freeware – iOS
out of 360 votes
Latest Version
1.11
Safe to install
VERY GOOD User Rating

Start running like a pro! Train for 5k races with the best 5k training plan and running coach for your smartphone! 5k Running Training is an exceptional app that will help you become the runner you've always wanted to be. Unsure of how to begin? Wondering how to train for a 5k? Look no further, our running training program has you covered!

5K RUNNING PLAN CREATED BY PROFESSIONALS

Achieve your 5k race running goals with a 5k training plan crafted by certified personal trainers and professionals. 5k Running is a running coach that can easily become your perfect running companion! Go from 0 to 5k in just 9 weeks by following this comprehensive 5k training plan. Dedicate just 20 to 30 minutes of your day, 3 times a week, and you'll be ready to conquer your first 5k race.

LET THE RUNNING COACH GUIDE YOU

Get the genuine motivation you need and enjoy expert guidance while following the best running training plan available! Reach your 5k race goals with ease and have fun in the process - 5k Running provides you with a detailed, easy-to-follow, and simple running training program designed for beginners. Choose from a variety of motivational virtual running coaches, receive voice running tips while on your run, or listen to your favorite tracks with the app's integrated music player. Enjoy 9 weeks of voice-coached 5k training plan, track your progress, and earn achievements along the way!

TRACK YOUR RUNNING PROGRESS

Join the most successful 5k training program, receive step-by-step instructions, and find the inspiration you need to cross the finish line of your first 5k race! This 5k running plan offers all the details you need - from pace and location, to distance, elevation, heart rate, and mile splits. It also provides map routes and more. Track your performance, view your training progress with graphs, and even log manual entries. Take control of your 5k running plan viewing preferences and challenge yourself every day!

5K RUNNING FEATURES:

  • 5k training program created by certified trainers
  • 9-week running training plan for beginners
  • Different motivational virtual running coaches
  • Human audio running tips for guidance
  • In-app music player to listen to music
  • GPS support to track distance, pace, and map routes
  • Track performance and progress
  • Log achievements and share on Facebook
  • Graphs for workouts to compare distance and pace
  • FREE to use 5k running plan app
  • Data synchronization with Apple Health if you track your weight in Run and Burn

Download the 5k Running app for FREE and believe in yourself - you can achieve anything!

Happy running! Stay healthy, stay fit.

Please seek medical advice before starting any fitness program.

We currently offer two auto-renewing subscriptions: one at $2.99 per week with a 3-day free trial, and another at $1.49 per week with a 7-day free trial, billed as a six-month subscription for $37.99.

By subscribing, you gain unlimited access and unlock all training programs, the transformation tracker, diet recipes, and a 30-day meal plan.

Subscriptions are set to automatically renew within 24 hours of the end date. You can cancel your subscription at any time in your iTunes account settings, but refunds will not be provided for any unused portion of the subscription term.

The app is integrated with the Health kit, so you can find your activity data in the Health App.

Contact our client support via [email protected]

Privacy Policy: http://rumbleenterprise.com/policy_runing.html | Terms of Service: http://rumbleenterprise.com/terms_of_use_running.html

Overview

5k Run- Couch Potato to 5K is a Freeware software in the category Home & Hobby developed by Rumble.

The latest version of 5k Run- Couch Potato to 5K is 1.11, released on 04/06/2025. It was initially added to our database on 11/11/2023.

5k Run- Couch Potato to 5K runs on the following operating systems: iOS.

Users of 5k Run- Couch Potato to 5K gave it a rating of 4 out of 5 stars.

Pros

  • Gradual progression from sedentary to running a 5k
  • Provides a structured training plan
  • Includes audio cues for guidance during workouts
  • Tracks progress and milestones achieved
  • Encourages a healthy lifestyle change

Cons

  • Might not be suitable for experienced runners looking for more advanced training plans
  • Application may require purchasing of premium features for full access
  • Not suitable for individuals with certain health conditions or injuries

Screenshots (Click to view larger)

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