5k Run- Couch Potato to 5K 1.11

5k Run- Couch Potato to 5K 1.11

Rumble  ❘ Freeware
iOS
out of 360 votes
Latest Version
1.11
Safe to install
VERY GOOD User Rating

Start running like a pro! Train for 5k races with the best 5k training plan and running coach for your smartphone! 5k Running Training is an exceptional app that will help you become the runner you've always wanted to be. Unsure of how to begin? Wondering how to train for a 5k? Look no further, our running training program has you covered!

5K RUNNING PLAN CREATED BY PROFESSIONALS

Achieve your 5k race running goals with a 5k training plan crafted by certified personal trainers and professionals. 5k Running is a running coach that can easily become your perfect running companion! Go from 0 to 5k in just 9 weeks by following this comprehensive 5k training plan. Dedicate just 20 to 30 minutes of your day, 3 times a week, and you'll be ready to conquer your first 5k race.

LET THE RUNNING COACH GUIDE YOU

Get the genuine motivation you need and enjoy expert guidance while following the best running training plan available! Reach your 5k race goals with ease and have fun in the process - 5k Running provides you with a detailed, easy-to-follow, and simple running training program designed for beginners. Choose from a variety of motivational virtual running coaches, receive voice running tips while on your run, or listen to your favorite tracks with the app's integrated music player. Enjoy 9 weeks of voice-coached 5k training plan, track your progress, and earn achievements along the way!

TRACK YOUR RUNNING PROGRESS

Join the most successful 5k training program, receive step-by-step instructions, and find the inspiration you need to cross the finish line of your first 5k race! This 5k running plan offers all the details you need - from pace and location, to distance, elevation, heart rate, and mile splits. It also provides map routes and more. Track your performance, view your training progress with graphs, and even log manual entries. Take control of your 5k running plan viewing preferences and challenge yourself every day!

5K RUNNING FEATURES:

  • 5k training program created by certified trainers
  • 9-week running training plan for beginners
  • Different motivational virtual running coaches
  • Human audio running tips for guidance
  • In-app music player to listen to music
  • GPS support to track distance, pace, and map routes
  • Track performance and progress
  • Log achievements and share on Facebook
  • Graphs for workouts to compare distance and pace
  • FREE to use 5k running plan app
  • Data synchronization with Apple Health if you track your weight in Run and Burn

Download the 5k Running app for FREE and believe in yourself - you can achieve anything!

Happy running! Stay healthy, stay fit.

Please seek medical advice before starting any fitness program.

We currently offer two auto-renewing subscriptions: one at $2.99 per week with a 3-day free trial, and another at $1.49 per week with a 7-day free trial, billed as a six-month subscription for $37.99.

By subscribing, you gain unlimited access and unlock all training programs, the transformation tracker, diet recipes, and a 30-day meal plan.

Subscriptions are set to automatically renew within 24 hours of the end date. You can cancel your subscription at any time in your iTunes account settings, but refunds will not be provided for any unused portion of the subscription term.

The app is integrated with the Health kit, so you can find your activity data in the Health App.

Contact our client support via [email protected]

Privacy Policy: http://rumbleenterprise.com/policy_runing.html | Terms of Service: http://rumbleenterprise.com/terms_of_use_running.html

Overview

5k Run- Couch Potato to 5K is a Freeware software in the category Home & Hobby developed by Rumble.

The latest version of 5k Run- Couch Potato to 5K is 1.11, released on 04/06/2025. It was initially added to our database on 11/11/2023.

5k Run- Couch Potato to 5K runs on the following operating systems: iOS.

Users of 5k Run- Couch Potato to 5K gave it a rating of 4 out of 5 stars.

Pros

  • Gradual progression from sedentary to running a 5k
  • Provides a structured training plan
  • Includes audio cues for guidance during workouts
  • Tracks progress and milestones achieved
  • Encourages a healthy lifestyle change

Cons

  • Might not be suitable for experienced runners looking for more advanced training plans
  • Application may require purchasing of premium features for full access
  • Not suitable for individuals with certain health conditions or injuries

Screenshots (Click to view larger)

Related


10K Run - Couch to 10K

Transform Your Fitness Journey with Couch to 10K!

5K Run - Couch to 5K

Review of the 5K Run App The 5K Run app is a valuable tool for individuals looking to enhance their stamina, endurance, and overall health to prepare for a 5K run.

5K Run - Train to 5K

Achieve Your 5K Goals with Ease!

5K Runmeter Run Walk Training

5K Runmeter is a highly advanced training application designed specifically for mobile devices. It is built exclusively for iPhone, iPad, Apple Watch, and iCloud, transforming your iPhone into a powerful fitness computer.

5K to 10K

Transform Your Fitness Journey with 5K to 10K from ACTIVE Network

Atha Yoga Shala & Spa

The Atha Yoga Shala & Spa app facilitates the seamless management of your Atha Yoga Shala & Spa account, allowing you to effortlessly schedule classes and events, access on-demand content, and stay connected with us.
Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

AudioQuest Device Manager AudioQuest Device Manager
Effortless Management of AudioQuest Devices
A Advanced TCP IP Data Logger
Reliable Data Logging Made Easy with Advanced TCP IP Data Logger
Telegram Desktop Telegram Desktop
Secure messaging and file sharing with Telegram Desktop.
ZoogVPN ZoogVPN
Protect Your Online Privacy with ZoogVPN
EASEUS Partition Master Free Editon EASEUS Partition Master Free Editon
EASEUS Partition Master Free Edition: Effortless Disk Management
EASEUS Partition Master Server Edition EASEUS Partition Master Server Edition
Powerful Partition Management Made Easy
UpdateStar Premium Edition UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
Microsoft Edge Microsoft Edge
A New Standard in Web Browsing
Google Chrome Google Chrome
Fast and Versatile Web Browser
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications
Microsoft OneDrive Microsoft OneDrive
Streamline Your File Management with Microsoft OneDrive

Latest Updates


장기렌트카 비교견적 자동차리스 가격비교 카베이 1.1.2

Recent Update Access real-time information on pre-purchase and immediate dispatch quantities across all rental companies. Utilize the reservation feature to secure vehicles at competitive rates swiftly and securely.

AYA - Your Fitness Journey 3.0.4

The Chickasaw Nation introduces AYA, a distinctive step-tracking application designed to integrate cultural education with personal fitness.

Emoji Keyboard Glass Blue Wave 3.0

This theme features a wave blue color scheme complemented by an abstract background of white lines in shades of azure. The design incorporates glossy, transparent buttons, creating a sleek and modern appearance suitable for the Emoji …

Misteri Genderuwo 1.6a

Gopar and Adit are two young men who regularly produce horror content for their YouTube channel. They conduct investigations into reportedly haunted locations, which they refer to as their "Horror Expedition." On a particular night, Gopar …

O Livro dos Médiuns 1.0

This app provides the complete foundational book of Spiritist doctrine without the need for installing any other program to read the ebook.

Madhur Satta Online Matka Play 1.8

Online Matka Play Application for Entertainment Purposes Only Madhur Matka is a digital platform that offers access to various Matka game results within India.